Peak Performance by increasing your Physical and Mental Energy

I think it is safe to say that most people want to win, to be first, to be the top, or to be the best.  How do we prepare to reach the goal of winning, coming in first place, or simply to know that we have achieved the highest level?

Performance is a word that can relate to almost any activity, task, test, event, sports, work, game, or just about any thing that we do.  We want to perform, look good, show our best, reach our potential, highlight our strengths, and be at the top of our game for the performance.

Put it together and you get Peak Performance.  What is peak performance?  The definition that I found surfing the Internet states that “Peak performance is a state that is also known as peak experience, the zone of optimal functioning and flow. It refers to a moment when an individual puts it all together, when they are in the zone, when everything flows, and when they achieve an exceptional performance.”  Achieving peak performance requires physical, mental, and emotional energy to be at optimal levels.  It also means that the individual is maximizing their ability, the peak performer is extremely confident and may seem to effortlessly be performing at the highest level, and he or she is locked in with total concentration and focus on their performance.

Some examples of peak performance in recent history, the Chicago Cubs baseball team winning the World Series, Michael Phelps 28 medals in the Olympics, and Donald Trump finding a way to win the 2016 Presidential election against all odds.  There are many examples of individuals, teams, companies, and organizations that could be categorized as peak performance.  One of the most famous athletes who frequently performed “in the zone” was Michael Jordan.  He always seemed to have the best games in the biggest championship games under the most pressure.

OK, so what about the regular ordinary Joe, Jack or Jill and how would they benefit from peak performance?  Clearly, performance is usually judged and the result often can lead to positive rewards, benefits, income, well-being, notoriety, self esteem, or some other value or desired outcome.  If you perform well, you reap the rewards that come due to your performance.

How do we prepare ourselves for peak performance?  The keys to peak performance are preparation, having the desire or motivation, and possessing the information required to perform at the highest level. I believe that some of the most important factors for peak performance are physical conditioning, nutrition, rest, and mental fortitude.  Therefore, you must be ready to work for it by getting regular exercise, physical activity, eating a diet full of foods that provide the fuel to power you, getting enough sleep, and getting your mind to be completely focused on your path to achieving peak performance.

I think that all of these factors:  physical fitness, nutritional habits, sleep patterns, and the power of your mind are essential to getting “in the zone” and peak performance.

Today, I want to provide information and make a suggestion to help with nutrition and mental focus.  Many people struggle with their diet and probably don’t include all of the essential nutrients, vitamins and minerals in the foods that they eat.  Foods are fuel that power our body, mind, and emotions.  Bad foods, junk food, and fast food doesn’t usually offer much in the way of good stuff for a person to be able to perform at their best.  Most people due to circumstances are unable to eat the right things, therefore, they are not prepared and able to perform they way that want.  So, to overcome this obstacle, we must consider a food supplement that can deliver all of the powerful nutrition along with ingredients that help our mind, mental clarity, focus, and emotional well-being.

I have found New Earth Edge as my new best food to achieve maximum performance.  What is New Earth Edge and what can it do for you?  Active lifestyles demand highly nutritious foods to rebuild, recover, nourish, and protect our muscles, ligaments, heart, lungs, and every cell in our bodies. Being active is also about being proactive and nourishing your body with the very best nature has to offer—whole, all-natural superfoods from Earth’s most powerful natural botanicals.  DON’T SETTLE FOR SYNTHETIC VITAMINS AND SUPPLEMENTS—GET YOUR ATHLETIC EDGE WITH WHOLE SUPERFOODS from New Earth.

Here’s a list of New Earth Edge products for Peak Performance:

Edge is a 30-day supply of daily workout supplements that come from powerful superfoods  designed to provide maximum energy, mental clarity, joint health, and maximum recovery from the stress of workouts.*  Each daily packets contains Drive, Focus, Flex, and Rebound.

Drive is an energy provider that is taken prior to your workout and is made from the most powerful superfoods.

Focus promotes optimal concentration and clarity so that you can accomplish mental and physical tasks with efficiency.  Focus is used before each workout to improve performance.*

Flex supports your joints and cartilage and strengthens your body to absorb the stress and force of daily activities and workout.*  Flex is taken after each workout.

Rebound is a post workout supplement that helps the recovery process and provides needed nourishment to help fuel and speed recovery  and diminish soreness felt from exercise or athletic competition.*

Build is a workout supplement and powerful protein drink made from natural and pure whey protein.  Each serving of the Build protein drink supplement yields 22 grams of quality protein to maximize muscle growth and strength.*

BioAgile Liquid Shot is Whether you’re a competitive athlete or simply someone who wants to feel better than you have, BioAgile is your answer for daily renewal for your mind and body. The shot delivers organic Wild Microalgae(TM), Cognizin(R), Sustamine(R), green tea, vitamin D, carnosine, blueberry extract, and other beneficial ingredients.*

Prepare yourself for Peak Performance by using the right food supplements that will help provide the powerful nutrients that you need for maximum results by your body, mind, and spirit.  Food might be the very most important factor that will determine if your performance is at the highest level.  Don’t cheat yourself by only using low grade foods and supplements.  New Earth can help position you to be the person you want to be.

Thanks for reading today’s blog post.  Come back again for my next one.  Be well!









*The statements or information on this website have not been evaluated by, the FDA and are not intended to diagnose, treat, cure, or prevent any disease.